About Us


Years ago I started eating gluten and dairy free because of some health challenges. It changed my life! I had to learn how to cook and bake with different ingredients. It took time but then a whole new world opened up and I was able to make food that tasted great. As a Health Coach, I wanted people to have access to a better tasting product that had better ingredients.

I started with an idea to bring my delicious tasting gluten free recipes to the Farmer’s Market and then to stores and restaurants. Using only the best ingredients we bring you delicious tasting gluten and dairy free baked goods that give you energy and make you feel good too. Each recipe is handmade with love in beautiful Sedona, AZ.

When you eat one of my products, you will know how good gluten free can taste, Finally, we bring you a decadently amazing gluten free cookie.

I hope you absolutely love it!

- Karen